Fraud Alert
Gateway Pharmacy and Sarhaddi Pharmaceutical Inc. are aware of fraudulent emails
and websites falsely offering employment opportunities in our name.
We never request payment from applicants. If you receive suspicious communications claiming
to represent our company, please contact us directly to verify authenticity.
Gateway Pharmacy and Sarhaddi Pharmaceutical Inc. are aware of fraudulent emails
and websites falsely offering employment opportunities in our name.
We never request payment from applicants. If you receive suspicious communications claiming
to represent our company, please contact us directly to verify authenticity.
Get Healthy!
- Posted May 11, 2026
8,500 Steps a Day Could Be the Sweet Spot for Preventing Weight Regain
A new study of nearly 4,000 adults found that people who increased their daily walking to about 8,500 steps during dieting — and maintained it afterwards — were more successful at keeping the pounds off long term.
